Confidence is not 'will they will like me'
Confidence is 'i'll be fine if they don't'
I understand because I’ve been there.
I would like to give you a brief but honest account of myself which may help you feel comfortable enough to reach out to me. After being with my husband for 20 years and having two wonderful children, for personal reasons I made the brave decision to separate and move out of the family home. A life changing transition, a new chapter and an independence I had never experienced before. This was the start of my re-invention journey. From a dark place, to a place where I now know who I am and what I want in life. Its not been easy, but with self compassion and the right support its been worth it. I am now positive about the future, and I’m a living example of how you can turn your life around for the better.
Through support of a Life Coach I was able to gain strength and solace, which gave me the tools to move forward. Once finding some inner strength I realised I could support and help others in a similar situation. Previously I worked in Human Resources for 19 years and thrived on helping and supporting others. I have helped people grow in confidence, believe in themselves, and have supported them towards their goals which has given them a purpose to move forward. I feel it is about having the lived experience and passion to support people that makes me an excellent choice for a life coach.
I will help you...
Set and achieve
meaningful goals
Discover who
you really are
Build on your self esteem and confidence
My journey of self awareness.
My own personal journey was about digging deep within myself and understanding who Charlotte really was. I looked back at my life and started to break down and understand my behaviours and limiting beliefs. Limiting beliefs drive our behaviours, and I have learnt that our core beliefs are not real, it’s just what we believe to be true. For example if growing up someone told you, ‘you are not good enough’ you could spend all your life believing that. Understanding the threads of these behaviours is the first step for change.
The key to building my confidence and self-esteem was re-learning things about myself, understanding my strengths and achievements and being compassionate with myself. I would repeat positive affirmations daily and spend days journaling. I was surprised at how fast I started to see the results and people commented on the shift they had seen in me. I was starting to hold my head up high and speak with more confidence.
Having self-awareness has helped me manage my thoughts, feelings and emotions, and it has made me more in-tune with myself. I now have healthier relationships, putting in boundaries and being more assertive. I like who I am, feel more confident in myself, which has lead me to a happier and more fulfilling life.
“Love yourself first, because that’s who you’ll be spending the rest of your life with”
The dandelion can be associated with hopes and dreams that come true.
When children blow on dandelion fluff, they close their eyes and make a wish. When they see a dandelion head, they are reminded of all the things they have and will wish for. Some of us are lucky enough to have our dreams come true.
